A post regarding the link between the farming environment, keep fit and Hakka martial arts. Of course, this is not ordinary keep fit – but body and mind conditioning linked to feudal and medieval warfare – primarily for self-defence as far as Hakka communities are concerned. The use of farming implements developed the strength of body and mind to fight-off oppression and tyranny throughout the ages! We develop the strength of the Bear and quiet endurance of the Ox! Click the link above to read more!
SANGHA KOMMUNE (SSR) 