Sila or ‘Moral Discipline’ as Qi Cultivation

The maintaining of physical discipline in the Buddhist sense, is a form of what is known in China today as ‘qigong’ (氣功), or to use the much older name – ‘daoyin’ (導引). Qigong is the cultivation of inner energy (qi) through directed willpower and effort (gong), whilst daoyin is the practice of ‘directing’ and ‘leading’ (dao) inner energy (qi), whilst ‘yin’ is the wilful process of ‘pulling’ the inner energy (qi) through the body and causing it to flow to all areas without hindrance.

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