This type of power emits the bodyweight anywhere and at anytime through an advanced understanding of the body-mind nexus. It is a higher form of physics that transcends the usual localised muscular tension and superficial joint leverage utilised by many other fighting systems.
Dear J Thank you for your email. Yes – any form of qigong can be used to build general health. Various forms of Taijiquan or
A more extreme example of longevity belongs to that of the modern Daoist Immortal Li Qing Yun whose birth and death dates are given as 1677 – 1933. This means that he lived for 256 years and according to Chinese record, there is ample documentary evidence for this extraordinary life-span.