375. Control of the senses, contentment, restraint according to the code of monastic discipline — these form the basis of holy life here for the wise monk.
376. Let him associate with friends who are noble, energetic, and pure in life, let him be cordial and refined in conduct. Thus, full of joy, he will make an end of suffering.
377. Just as the jasmine creeper sheds its withered flowers, even so, O monks, should you totally shed lust and hatred!
378. The monk who is calm in body, calm in speech, calm in thought, well-composed and who has spewn out worldliness — he, truly, is called serene.
379. By oneself one must censure oneself and scrutinize oneself . The self-guarded and mindful monk will always live in happiness.
380. One is one’s own protector, one is one’s own refuge. Therefore, one should control oneself, even as a trader controls a noble steed.
381. Full of joy, full of faith in the Teaching of the Buddha, the monk attains the Peaceful State, the bliss of cessation of conditioned things.
382. That monk who while young devotes himself to the Teaching of the Buddha illumines this world like the moon freed from clouds.
SANGHA KOMMUNE (SSR) 