Natural Buddhist Martial Arts

‘However, within China the Ch’an school of Buddhism has always embraced martial cultivation within the context of a thorough mind development. Certain Ch’an temples – such as the Shaolin – have become very famous, but in reality many Ch’an temples have facilitated martial practice all over China. However, martial practice within the body is acknowledged as actually occurring within the mind itself, and it is through the mind that physical mastery is developed. Within the Ch’an tradition, there is no duality between the mind, body or environment, as all things arise and pass away within the mind. Martial perfection is nothing other than realising the Mind Ground.’