Original Chinese Language Author Zheng Wu Ji (鄭無極) (Translated by Adrian Chan-Wyles PhD) When learning Taijiquan (太極拳), it is common amongst practitioners to hear much
Tag: strength
Taijiquan as Advanced Rationality
As a development of higher reason, Taijiquan is a distinct activity with a unique philosophy, which is indicative of an advanced rationality. This use of the human mind has developed a set of combat effective physical exercises that are designed to complement the anatomy and physiology of the human body. No movement exists within Taijiquan that has not evolved from the requirement of optimising the inner and outer physical structures of the body.