He also states that the Dao is everywhere without exception and that Daoists should not discriminate – as discrimination ‘blocks’ effective qi-flow and wastes essential nature (jing).
Tag: empty spirit (shen)
Taijiquan Tempo and Breath
The point of this awareness training is to remove all blockages that restrict qi flow in the numerous energy channels throughout the body, and attain a robust health (through strengthening and integration of qi energy, essential nature [jing], and empty spirit [shen]).
Master Xu Yun: Purify the Mind and Body
The Ch’an is reliant upon the establishment of moral restraint, the practice of meditation, and the activation of profound wisdom.
SANGHA KOMMUNE (SSR) 