This tension ‘stiffens’ the leg muscles and makes them very difficult to stretch or loosen. To remedy this situation, spend time loosening the lower back muscles.
Tag: being free
Lenin: On Being a Professional Revolutionary
Empower yourself – do not wait for others to validate your life!
On Why I Am Not Afraid of Death
That is pain, which seems to be a very important issue for human beings. As for myself, I am certainly not immune to pain, but am not interested in it. Yes pain happens from time to time, but as it is passing, I am aware that it is not permanent. In this respect I am lucky because many people suffer all the time and never have a break from the experience. I would say that life is mostly a neutral experience with outbreaks of pleasure and pain from time to time.
SANGHA KOMMUNE (SSR) 