Martial virtue resides in the in and out breath,
Tag: balance
Living in Stillness – Japan’s Minimalist Design and Eastern Zen
(Translated by Adrian Chan-Wyles PhD) A Zen-style room is deliberately simple, and is the product of both strict attentiveness and concentrated insight. Such a state
Qianfeng Daoist Meditation Hand Positions
The phrase ‘手掐子午’ simply translates as ‘Close the meridians of the hands’, which in and of itself, tells use very little about the practice itself. This is typical of the Chinese Daoist tradition which requires a careful instruction received from a qualified master.
SANGHA KOMMUNE (SSR) 